now effect

Just being alive is an opportunity to witness the miracles of life. Look into the sky and witness the shape of clouds, rays of sunshine, or raindrops if they're there. Behold the colors and shapes. Listen and notice what you hear. You might consider it a miracle that you have the gift of sight or hearing. Just like the clouds cover the sunshine, but the sunshine is always there, when we're stuck in our stress and anxiety we don't notice these miracles of life ... but as we drop into awareness we realize they're always there.