six "pillars" of self-esteem

six "pillars" of self-esteem: [Living consciously: the practice of being aware of what one is doing while one is doing it, i.e., the practice of mindfulness. Self-acceptance: the practice of owning truths regarding one's thoughts, emotions, and behaviors; of being kind toward oneself with respect to them; and of being "for" oneself in a basic sense. Self-responsibility: the practice of owning one's authorship of one's actions and of owning one's capacity to be the cause of the effects one desires. Self-assertiveness: the practice of treating one's needs and interests with respect and of expressing them in appropriate ways. Living purposefully: the practice of formulating goals and of formulating and implementing action plans to achieve them. Personal integrity: the practice of maintaining alignment between one’s behaviors and convictions.