39 life lessons

1. Self Esteem is a decision not a feeling. [Tweet This] 2. It’s not what happens to us in life, it’s how it impacts us that matters. [Tweet This] 3. When we accept ourselves as enough, lovable, and important it’s literally none of our business what others think of us. [Tweet This] 4. Blaming others puts us in the victim role and the problem with that is nobody is coming to save us. [Tweet This] 5. Our capacity to love and care for others is directly related to the amount of love and care we have for ourselves. [Tweet This] 6. “Change the way you see things and the things you see will change.” – Wayne Dyer [Tweet This] 7. You can’t judge another without first judging yourself. [Tweet This] 8. The closer you come to accepting yourself the closer you come to your “Creator”. [Tweet This] 9. Truly listening to another is one of the best gifts you can give someone else and yourself. [Tweet This] 10. Crying is your body’s natural way of healing unresolved pain and should be welcomed. [Tweet This] 11. If you want to get something, give it. [Tweet This] 12. We all have an inner child that’s just waiting to be reconnected with our adult self. [Tweet This] 13. Forgiveness is a gift you give yourself that allows you to live a life in fullness. [Tweet This] 14. What other people think of us says everything about them and nothing about us. [Tweet This] 15. Intimacy has nothing to do with sex. [Tweet This] 16. Shame is the most common and yet hard to detect form of abuse we face. [Tweet This] 17. Be careful you don’t wind up becoming a Human Doing. You were born a Human Being. [Tweet This] 18. There’s nothing you can do to become anymore Beautiful. You just are. [Tweet This] 19. Everyone always does the very best they can do under the circumstances and given the resources available. [Tweet This] 20. If you can’t say No your Yes won’t mean anything. [Tweet This] 21. The past is history recalled in your memory, the future is a figment of your imagination and life is in the now. [Tweet This] 22. Everything is always alright. Anything else is just a thought or a feeling. [Tweet This] 23. The best weight loss diet is Self Love. [Tweet This] 24. It’s never about us. It’s always about us. [Tweet This] 25. The feeling of anger is simply an expression of not liking something. Most expressions of anger we see are abuse. [Tweet This] 26. Very few challenges we face today have anything to do with what is actually happening in the moment. [Tweet This] 27. You can’t intellectualize your way out of recovering from your past wounds. The only way to heal is to feel. [Tweet This] 28. Those we fear the most are the ones we have the most to learn from. [Tweet This] 29. Dreams exist in the field of uncertainty and the only way in that field is through the window of vulnerability. [Tweet This] 30. Each of us has the right to have all of our thoughts and feelings but not the right to spew them onto everyone else. [Tweet This] 31. You can choose to forgive someone and still decide to never see them again. [Tweet This] 32. I don’t ever want to become an expert or to claim “I have arrived” for that will be the death of me. [Tweet This] 33. Claiming we matter in this world isn’t just a “nice to have”, it’s our right. [Tweet This] 34. A No to you is a Yes to me. [Tweet This] 35. We give and receive love through Attention, Acceptance, Allowance, Affection, and Appreciation. [Tweet This] 36. We are not broken or damaged, and don’t need to be fixed. We only need reminders of what we already are. [Tweet This] 37. I am. I feel. I am not what I feel. [Tweet This] 38. We see others as a reflection of how we see ourselves. [Tweet This] 39. We awake every morning as whole, precious, enough, and good people. This is our starting place not a goal to obtain. [Tweet This]