how to increase ur intution

If you have a strong connection and relationship with someone you could be absorbing their emotional state of being. And, it doesn't matter if they live with you or not what matters is the strength of your connection to this person. out of sorts without a legitimate reason to feel this way then know that this mood belongs to someone else. Scope out the person whose energy you absorbed and then "send it back" to the farthest reaches of the Universe. To send it back you must spend 10 minutes taking deep belly breaths until you are calm (I recommend lying down for this and putting your palms on your belly so you can feel it going up and down with your breaths). Focus on your breathing and nothing else! As you do you will begin to feel calmer. After 10 minutes remind yourself of all the reasons why you don't "own" that bad mood and why it belongs to "so and so." Then see their bad mood as a dark cloud of dusty energy surrounding you (think Pig Pen from Charles Schultz's "Charlie Brown" cartoon) and blast it off into space! Say, "Bye - bye!" You don't want to send it back to the person who created it because you want them to feel better too. It's important to know where it originated just so you know that it didn't come from you.