tips for thinking big:

tips for thinking big: 1.Awareness is always the first step. Notice next time you’re obsessing over a problem 2.Context – Put the problem into the context of your whole life! 3.Think big – Imagine yourself in 5 years time and ask yourself ‘will this still be a problem then?’ 4.Assess. If the answer is no, and you’ve identified that the problem is not that important, choose to let it go 5.Consider genuine ‘big problems’ around the world such as war-torn countries, famines and homelessness – how does your problem stack up against these issues? 6.Be grateful for what you have – by focusing on the positives in your life you can get some perspective and pull yourself out of the problem 7.Perception. Remember – at the end of the day it’s your perception of the problem that will result in over-analysis – choose to view the problem differently and watch it dissolve!