How to Regain Confidence and Trust

How to Regain Confidence and Trust Here’s another way of thinking about it: The confidence you feel internally—that sure feeling that makes you feel safe to take a risk—is trust. Trusting yourself. The same way you would build trust with other people is the same way you can build up confidence within yourself: Go External: (credibility) get a pep talk from someone who has seen you overcome something. Move Forward: (don’t place blame) focus on what you will do differently next time. Be nice: (respect) use positive language or only constructive criticism. Earn it Back: (prove it) set a goal, develop new skills, put in some work, and achieve something else. Your relationship with yourself is a life-long one affecting your career, your family, your friends, and your happiness. Put in the work to create an environment of trust, rebuild when it breaks down, and commit to following through on the promises you make to yourself