7 Ways To Get Hours Back in Your Day
1. Surrender to outcome and let intention guide you. Focus on the bigger picture (of intention) and don’t get so caught up in what it’s supposed to look like. Go through your day focusing on whether or not what your’e doing is in alignment with your “bigger picture” (your intention) and less about how the outcome looks. This is a great tip for those perfectionists out there who are overly focused on the outcome.
2. Learn to say No. You don’t have to take on everything. A No to someone else is really a Yes to yourself.
3. Learn to say Yes and commit. This makes your Yes’ real and solidifies what you’ll be doing during the day and what you won’t be doing. Only doing what you say Yes too!
4. Being vs Doing. Remember, you are enough, whole, and important just because you’re here. The things you do are important and have value but they don’t define who you are. When you’re able to separate who you are from what you do, you’ll be amazed at how much time you get back in your day.
5. Get a Team. Not just to help with tasks but to help with support, encouragement and accountability.
6. Flexibility and Forgiveness. Allowing yourself to shift gears mid stream is key to not only living with intention but also to ensure you’re not stuck spending hours on something that’s just not right. Forgive yourself from having to stick to some unchangeable schedule or to other people expectations of you. Go back to intention, back to the bigger picture.
7. Self Care. Start off the day with a meditation or light brushing off and set your intentions. Doing so will free you up from all the other stuff that can bog you down throughout the day.
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