Three Choices Happy People Make

«. Three Choices Happy People Make 1.YOUR STORY – This means that you no longer have permission to replay your unhappy memories over and over again. You also don’t get to share your woes repeatedly with friends. You might tell one or two friends about your CURRENT concerns, but then you move on. Instead of repeating unhappy ideas and memories, you insist on shouting out your joys. 1.“Bright Shiny Object” Syndrome – This means that you don’t use spending as a way to numb your pain. Instead, you learn to “be comfortable being uncomfortable.” You develop the maturity to sit with discomfort because you have learned that it passes more quickly that way. 1.Selfishness, for a Life of Service – When you extend yourself to others you learn that you always have something to give. When you help someone else, you forget about your troubles. When you focus on others instead of yourself, your problems become “right-sized.” You gain perspective and gratitude from helping others.